It’s best practice if you can drive and easily finish your outside chores. It saves time, and you don’t have towait for someone else to come and take you office or market. Now, you’re expecting what to do! Congratulations, you can still drive up to the end of your pregnancy. But you take some safety measurements while driving. You can’t drive continuously for more than one and a half hours; take a break for a while. However, many women conflict about how driving is safe during pregnancy—no doubt the risks associated with driving increase with pregnancy. This article may help you regarding driving concerns.
Before we dive into how much you can drive while pregnant, I would like to take the time and explain how important supplements are during pregnancy. When you are pregnant you typically require a lot more nutrients and vitamins compared to a normal female. Usually it’s very hard to get the required nutrients and vitamins through diet alone. This is why supplements are a great way to make up for the required supplements. I do understand not everyone can afford to buy supplements. There is a way to get supplements for a cheaper rate and if you follow this idea you can even make some extra passive income on the side. I would recommend joining supplement affiliate programs, which can help you not only get your own supplements at a discount rate but also make passive income if your good at affiliate marketing. To get started all you need is a blog or a social media account with followers.
Driving and Pregnancy
You can drive as long as you’re healthier and comfortable. No one can steal your rights, depending on your capacity to drive. You can safely drive while pregnant; pregnancy is not a threatening condition that makes you unable to do work or perform the daily task. You can do everything but cautiously.
In early pregnancy, nausea, vomiting, and tiredness attack you, making concentrating harder. You can take a rest and resume driving when you feel alert. If you usually experience pelvic or back pain, your pain can be intense and make you uncomfortable if you continue driving. So you can limit the driving time and consult your healthcare provider. As your pregnancy proceeds, your baby bump pops up and grow bigger; you find it harder to get in and out of the car.
Don’t take the driving responsibility if you’re going on a long trip; pass keys to your partner or friends. It’s challenging to sit for an extended period; your feet & ankles swell, your legs cramp, and you feel heartburn. Stop the car, show movements slightly, rotate your ankles, and waggles your toes, making you comfortable.
Pregnancy safety tips for driving during pregnancy
It should be in your knowledge that additional risks are linked with driving if you’re pregnant. A study indicated that pregnant women, especially in the second trimester, were involved in 42% more car crashes than non-pregnant women. Thus, you should strictly follow safety tips while driving during pregnancy.
Wearing seat belt
A seat belt is considered a first-line savior and saves thousands of lives daily. Wear a three-point seat belt and don’t use a lap belt only. If you wear it correctly, it will help save you and your unborn infant.
- Clip a lap belt under your baby bump so that your thigs and pelvis are fitted
- Don’t put the belt across your baby bump
- Place the shoulder strap goes down between your breasts to the side of your bump
- Tighten the belts as you could
Airbags should be fitted in your car, which also protects you.
Take a break
Setting more than 2 hours make you uncomfortable and distracts you. You should take a break after every 90 minutes. You can eat something, go to the toilet and refresh yourself.
What to do if car crashes happen while pregnant
Unfortunately, car crash can happenduring pregnancy. If you’re conscious, go to your healthcare provider and monitor your body immediately.
Don’t drive when you’re in labor
If you got labor pain, never drive by yourself; it doesn’t matter how strong you are. You can call your husband, friend, family member, or taxi driver, who will safely take you to the hospital.
Driving during pregnancy depends on you how long you can stay active and feel comfortable. But, don’t forget more risks are involved if you drive during pregnancy. Though you can drive safely, adopting safe strategies are described above. If you are experiencing any health issues during pregnancy, consult your doctor before holding the driving seat.